Health
Tracking Your Health as a Busy Business Owner: Key Numbers to Monitor for Better Well-Being
As a busy business owner, taking care of your health may not always be at the top of your to-do list. However, tracking certain numbers allows you to stay on top of your health and make informed decisions to enhance your overall well-being. Blood pressure – High blood pressure can lead to serious health problems,…
Read MoreDiscover the Benefits of Bemer: A Natural Way to Improve Your Health and Wellbeing
The Bemer may be the solution for busy business owners looking for a natural way to improve their wellness and prevent health issues. This device has been used for over 20 years in Europe and works by sending a magnetic field through the body to stimulate the muscles around your capillaries. By increasing blood flow…
Read MoreHealth Tip – Want to Increase Your Energy and Avoid Digital Burnout?
Focusing on health and wellness is extremely important for business owners to show up as the best version of themselves. So here is a health tip we’d like to share from Tyler Tilton, Wealth Advisor at Vance Wealth. Twice a day, Tyler uses the 4-7-8 breathing technique and meditation in the morning and evening. This…
Read More