Health Tip – Committed To Continuous Growth

Director of Client Experience, Robin Strauss, finds that smart technology choices help keep her accountable to her daily goals.

Since Robin’s work is relatively sedentary, she makes it a point to get moving every day. Her daily fitness goals include putting in time on her Elliptical machine each morning and walking her dog, Maxie, every night.

Using her Apple watch is a crucial component of that routine because it allows her to track her progress throughout the day and course-correct when needed. If she misses her morning workout, for example, she knows she needs to get in more steps during her evening walk. She even sets her watch face on the activity view to easily keep her goal in sight at all times. Both Robin and Maxie are loving how easy technology tricks keep them on track with their health goals all day long.